Well, I did okay... I had to leave first thing in the morning to drive to another city for my job (approximately three hours on the interstate). Coffee was a necessity. I also ate a banana. About two hours into my drive I pulled over and stopped at a Burger King. While there I got a bacon, egg, and cheese croissantwich, hashbrowns, and a coke. I ate the sandwich all gone, but didn't finish my hashbrowns. For lunch I ate a very healthy salad (according to the menu it only had 340 calories with the dressing). It has mixed greens, spinach, bell peppers, mushrooms, carrots, tomatoes, avocado, and sprouts. The avocado and bell pepper were awesome! The rest of it kind of tasted like dirt so I only ate about a half or a third of it. I also got an unsweetened ice tea as my drink. For dinner, I ate a chain restaurant. Not my favorite, but I am in a new city, and am not sure what local restaurants around my hotel are good. I had a small salad, a small steak, and a loaded mashed potatoes. I also drank one Bud Light. My dinner was not healthy.
I did not exercise today. However, my hotel does include a gym, so I may exercise tomorrow.
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