We have cutout cokes, unless we get one while we are out. So basically anywhere from one-none. Jack already feels more energized, I haven't really noticed a difference. I bought the LaCroix carbonated drinks to feed my carbonation fix. So far, so good. Cutting out starches in moderation. Still eating meals with them, just smaller portions. Have been buying the hormone free meat for meals. Emptied out our pantry. Trying to only buy healthy snacks. Couldn't stop eating chips all together, so I bought corn tortilla chips and made salsa from scratch. Found out the clean 15 versus the dirty dozen and am buying organic fruits and vegetables accordingly. Enjoyed the farm fresh eggs, need to buy more. Bought organic milk. Jack is drinking sweet tea, but in moderation, and watered down at that. The boys have organic juices to drink.
My goals: to make a meal list, so I have a planned out grocery list, invest in a crock-pot and a juicer, and go to the farmer's market this weekend.
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