Tuesday, March 19, 2013

Day After Detox

     So week two of Bikini Fit is all about weight loss, eating healthy, aerobic exercise... I will blog about that tomorrow. For now, I need a day off. I just detoxed for a week, I am rewarding myself, by just enjoying a day of normalcy. For breakfast, I ate a granola bar with a glass of milk. That glass of milk may have been one of the best tasting glasses of milk that I have ever had. For a snack I ate about five Lays potato chips and had my first coke in seven or eight days. Delicious! For lunch, I met a friend at Chicken Salad Chick and ate a buffalo-flavored chicken salad sandwich with a water as the drink. For a snack in the afternoon I drank another coke. For dinner, we went to my mom's house. She made a St. Patrick's Day meal for me, the day after, since I was detoxing on the actual holiday. I ate corned beef, spatzel (a potato noodle), carrots, and a baked guyere cheese and pearl onion dish. It was ever so tasty. I have found that since my detox, I get fuller faster, so I only was able to eat small portions of everything. Even at lunch, I would have typically gotten a side of chips or something with my sandwich, but today the sandwich was enough. I drank one beer, a Bud Light, with dinner. Lastly, before bed, I ate four Oreos with a glass of milk. I hope I didn't mess up my detox too much!

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